We highly recommend that our cleanse participants become members of our private Facebook group so they can benefit from the group support that they’ll find alongside others who have gone through a similar experience. Karen also posts live videos on her Instagram and Facebook pages. If you crave more accountability and 1:1 support, you can click here to book a [...]
On your selected start day, you will receive 4 days of prep emails with specific things to do each day to get yourself set up for success! Prep emails include a resource page, guidelines, recipes, and lifestyle tips to enhance your experience. At the very least, set aside an hour to read and familiarize yourself with the Resource Hub. These [...]
Most participants do lose weight as they transition to a clean, whole-foods diet for 2 weeks and crowd out inflammatory processed food, sugar, and alcohol. For best weight-loss results, we recommend you continue this way of eating after the 14 days are complete.
Yes! You may keep the daily e-mails and have access to our Facebook community for as long as we continue to run these programs on our website.
We will provide a full refund within 48 hours of your chosen start date.
If you have any health concerns, we always recommend checking in with your physician before embarking on your 14 Day Transformation, but it’s ultimately your decision.
You can take it at the pace that feels most comfortable to you. You’ll likely notice you’re feeling embodied and motivated to continue with your new healthy lifestyle changes even after your 2 weeks are complete!