Beef Arugala And Stir Fry

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Category: Meats

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Prep Time: 10 minutes
Cooking Time: 15 minutes
Yield: 4 servings

Ingredients:
1/2 pound sirloin, cut into 2″x1/8″ strips
1-2 bunches arugula, well washed
2 red bell peppers, cut into very thin strips
1 clove garlic, minced
1 tablespoon fresh ginger, minced
2 teaspoons kuzu
2 tablespoons tamari
2 tablespoons rice or cider vinegar
1/4 cup water

Directions:
1. Stir-fry the beef in a pan with 2 teaspoons of oil over medium-high heat for about 2 minutes or
until browned.
2. With tongs or a fork, remove beef, allowing excess oil to drip off, set aside.
3. With remaining oil, stir-fry ginger and garlic for a few minutes, then add the bell pepper. Cook for
2-3 minutes.
4. In a serving bowl mix together the fresh arugula and the bell pepper mixture.
5. In a small bowl combine kuzu, tamari, vinegar, and 1/4 cup of water. Place in a skillet and cook on
medium heat until sauce starts to thicken. Return the beef to the skillet and cook for 1 minute, just
to warm up the beef.
6. Add the beef to the serving bowl with the arugula and bell peppers. Mix and serve warm.

Variations:
Try other types of greens such as dandelion, watercress, mustard greens or broccoli rabe.

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